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Read more about the article Digital Dependency: Understanding the Impact of Phone Addiction on Children’s Mental and Physical Well-Being
Mental Health / Stress & Anxiety

Digital Dependency: Understanding the Impact of Phone Addiction on Children’s Mental and Physical Well-Being

Learn how excessive phone use affects children's mental and physical well-being, common warning signs, long-term consequences, and practical strategies for parents to build healthier digital habits.

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July 21, 2026

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Dr. Shama Rahman is a dedicated psychology professional with a strong academic background (BA, MA, MPhil, PhD) and is NET qualified. She combines research-based knowledge with empathy to support mental well-being and personal growth.

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  • Digital Dependency: Understanding the Impact of Phone Addiction on Children’s Mental and Physical Well-Being
    Digital Dependency: Understanding the Impact of Phone Addiction on Children’s Mental and Physical Well-Being
    July 21, 2026/
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